Roasted Brussels Sprouts with Cranberries & Pecans

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I showed these brussels sprouts a little extra love by adding in the dried cranberries and pecans.  If you want to dress it up even more, a balsamic glaze would be delish!  A simple, perfect fall veggie side dish.  It makes a perfect vegetarian and vegan side dish for Thanksgiving!

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White Bean Barley Soup with Kale

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I just love soup season!  I’ve made this simple, hearty soup with few ingredients that make for a very satisfying, healthy meal.  I especially love the barley in this because of the great texture it adds, not too mention it’s a whole grain with abundant health benefits.  Lower cholesterol, anyone?  It’s packed with fiber and phytonutrients like Continue reading “White Bean Barley Soup with Kale”

Southwest Black Bean Burger

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I really love a good veggie burger.   When I’m at a restaurant and see a veggie burger on the menu, I always want to know if it’s house-made.  Not to say there aren’t some decent frozen burgers out there, but it’s just not the same.  So I’ve created my own easy, vegan black bean burger recipe that’s healthy too!

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Banana Peanut Butter “Nice” Cream

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Thank you, thank you frozen banana for creating a faux ice cream that’s heavenly.  It’s guilt-free and so easy to make!  First and foremost, your banana is the sweet in this recipe is so make sure it’s ripe to the point of being slightly spotted.  The more ripe the more sweet it will be.  The peanut butter and cocoa amounts can be adjusted to suit your tastes but be careful not to add too much almond milk or you’ll end with a smoothie.  If that happens, simply add some more frozen banana slices or pop it in the freezer until it firms up.  I like to top mine with chopped peanuts, coconut and chocolate chips.

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